Why Setting Goals (MOSTLY) Doesn’t Work It’s February, the time of year when folks who made New Years’ resolutions begin to lose their New Years’ resolve. After only a month, those not-so-unreasonable goals– to lose 25 pounds, learn to play…
What Should You Do When You Don’t Know What to Do? These are uncertain times, with disruptions and upheavals in all aspects of our personal, financial, social, economic, medical, political, and climate realities. We fear how long this uncertainty will…
Solstice…Jupiter/Saturn Conjunction…So What? As you may know, December 21st marks the shortest day of the year (winter solstice) as well as the closest Jupiter/Saturn conjunction in 800 years–both of which are a very big deal in astrology. Now, while I don’t…
Is Anyone Else Feeling Like a Prisoner? Back in April, when the pandemic and Shelter-in-Place was first upon us, a friend of mine said he felt like a prisoner. Having spent eight years leading trainings in a maximum security prison,…
Don’t Take a Deep Breath Most people who receive my newsletter care a lot about their health. And typically we think of good health as being mostly about eating right and getting sufficient exercise. And while “shoulding” on ourselves for…
