What is Tantra?
What is Tantra? What Is Tantra? As you may or may not know, I’ve been a certified Tantra educator since 2006 through Source Tantra, and a certified Tantra educator through Ipsalu Tantra since 2008. The word Tantra today is used…
Category Meditation
Don’t Take a Deep Breath
Don’t Take a Deep Breath Most people who receive my newsletter care a lot about their health. And typically we think of good health as being mostly about eating right and getting sufficient exercise. And while “shoulding” on ourselves for…